Sleep Disorders

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Apple Cider Vinegar – 23 Benefits

“Vinegar has been shown to have numerous benefits for insulin function and blood sugar levels. It improves insulin sensitivity during a high-carb meal by 19-34% and significantly lowers blood glucose and insulin responses (7). Reduces blood sugar by 34% when eating 50 grams of white brea...

on Category: Auto Healing, Cancer, Diabets, Dieting And Weight, Healthy Aging, Nutrition, Obesity And Weight Loss, Sleep Disorders, Stress


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health-coach

What is a Health Coach?

What is a Health Coach? By Junior Dabul & Institute of Integrative Nutrition Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found...

on Category: Diabets, Dieting And Weight, Healthy Aging, Nutrition, Obesity And Weight Loss, Sleep Disorders


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DETOX - 1

Detox (Detoxification) – The Clean for Good

Detox (Detoxification) – The Clean for Good By Junior Dabul Have you ever imagine how our body can filter all the toxins that we are expose everyday? Pollution, drinks, foods, hygiene products, make-ups, drugs and much more. How the “perfect machine” called body can “clean the hous...

on Category: Diabets, Dieting And Weight, Healthy Aging, Nutrition, Obesity And Weight Loss, Sleep Disorders


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bioindividuality

Bio Individuality – The Body Unique Identity

Bio Individuality – The Body Unique Identity Have you ever tried a diet that someone gave with very good tips, you tried and got deception with the results? First time I herd about the concept of Bio Individuality, I figured out many things related to nutrition. We know there are a l...

on Category: Diabets, Dieting And Weight, Nutrition, Obesity And Weight Loss, Sleep Disorders


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